Weight Management
Adults
Obesity is a rising concern that is striking people of all ages. The Hazleton Health & Wellness Center has developed a fun, comprehensive, and effective weight management program that combines good nutrition with personalized training and education. The weight management program is a perfect solution for those looking to loose an extra few pounds, while also incorporating all the necessary components to assist bariatric patients in their weight-loss goals after surgery. The program includes an initial evaluation by a fitness specialist, development of an individualized fitness and nutritional program, access to state-of-the-art exercise equipment, personalized training sessions and two re-assessments to review your progress.
Additionally, the Hazleton Health & Wellness Center is the only fitness center in the area that utilizes the benefits of the Bodybugg system—an Internet-based program that uses an armband device to track calories burned versus calories consumed. The Bodybugg is placed on your upper arm and worn for the first 24 hours, minus showering. After the first day, it’s to be worn only during the day to record the amount of calories you burn.
Kids
Childhood obesity is on the rise. Help take charge of your children’s health by enrolling them in the Weight Management Program for kids (ages 12-15). It’s a fun, comprehensive, and effective weight management program that combines good nutrition with personalized training and education.
The program includes an initial evaluation by a fitness specialist, development of an individualized fitness and nutritional program, access to state-of-the-art exercise equipment, personalized training sessions, and two re-assessments to review your child’s progress. While kids are educated about and learn to use the fitness equipment, the exercise physiologists also encourage fun activities to keep participants motivated.
